• Chimichurri BBQ Prawns

    Chimichurri sauce orginally comes from Argentina but is now popping up everywhere with variations on the herbs used. It's really a variation of a salsa verde and it adds a vibrant flavour - and stacks of antioxidants and other phytochemicals - to a simple grilled meal.

    View Recipe
  • Salsa Dressed Warm Chicken & Haloumi Salad

    You will be surprised at how deliciously tasty this is with such simple ingredients. I love the use of different dressings to add flavour to a salad rather than always falling back on good old vinaigrette. Here the Mediterranean flavours of the tomato with herbs and olive oil combine beautifully with the salty cheese and garlicky chicken. It really is knock-out.

    View Recipe
  • Rocket & Almond Pesto Chicken Penne

    Get rid of those heavy, creamy pesto recipes you may be used to and savour the flavour of the herbs and vegetables in this gorgeous pasta.

    View Recipe
  • Natural Protein Berry Smoothie

    This smoothie uses the high quality protein of dairy, mixed with antioxidant-rich berries and the probiotic benefits of natural yoghurt. It's the perfect snack to get you over the mid-afternoon energy slump and keep hunger pangs at bay until dinner.

    View Recipe
  • Vegie San Choy Bau

    Whether you’re a vegetarian or not, you must try this dish. It’s a delicious way to increase your plant food intake, and makes for a light fresh starter or as a main vegetarian meal.

    View Recipe
 

Recipe Bank

 
All Breakfast Sides & Dressings Snacks & Treats Vegetarian Fish & Seafood Meat Poultry Soups & Salads Smoothies & Drinks Gluten Free

As a free member you will have access to free site content, recipes, videos & blog posts. You will also get a profile and dashboard to see an overview of your Dr Joanna resources and bookmarked posts!

Read More

Most apple pies, while delicious, are most definitely ‘sometimes’ foods if you have your health in mind. They tend to be loaded with butter, white flour and sugar, packing in the kilojoules to every ...

View Recipe
Rocket, Avocado and Walnut Salad
Soups & Salads, Vegetarian

Hello good fats with this fabulous salad! Yes it is pretty high in fat, but it's all the good stuff and low in saturated fat, making it super heart and brain healthy. The walnuts deliver plant omega-3s and m...

View Recipe

As a free member you will have access to free site content, recipes, videos & blog posts. You will also get a profile and dashboard to see an overview of your Dr Joanna resources and bookmarked posts!

Read More
Oven-Dried Strawberries
Snacks & Treats

I was recently shooting a TV segment for the Today show with my favourite kitchen cook guru Jane De Graff and she had made these to top one of the dishes we had on set. I cannot tell you how delicious they are! ...

View Recipe

Who says you can't make a curry meal super quick and easy? This recipe is perfect for colder nights when you want a hot, fragrant, spiced meal but still want it to be nutritious and not heavy to eat.  T...

View Recipe