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Articles, Videos and Podcasts from Dr Joanna!

 

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Sleep is a pillar of lifestyle medicine, so make sure you are getting enough. 

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Tips for Portion Control
Eating, Videos

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A study has shown that 39.8% of Australians are not getting enough sleep and its affecting our productivity.

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Check out the health fads that the Australian Dental Association say could harmful to dental health.  

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Whole Grains & Health
Eating, Videos

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