Love Your Legumes this Christmas!
Love Your Legumes this Christmas!
I'm a self-confessed bean lover. I throw them into bolognese, casseroles, curries, salads and soups. I mash them to serve as my smart carb or my plant protein. There are literally loads of ways to use legumes, yet most of us don't eat enough. 

The Grains & Legumes Nutrition Council have put together a fab little e-recipe book to inspire you to eat more legumes this Christmas. You'll find healthier sweet treast such as Lentil, Macadamia & Cherry Brownies, classic dishes such as a mixed bean salad, on-trend dishes like Edamame & Zucchini Noodle Salad and one I'll definitely be trying, Mushroom Lentil & Walnut Tart. Plus a whole lot more! 


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