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Articles, Videos and Podcasts from Dr Joanna!

 
Are You Doing Enough Exercise?
February 11, 2019
Fitness

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Stairway to (Fitness) Heaven
January 21, 2019
Fitness

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Which Exercise is Good for What?
January 17, 2019
Fitness

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3 HIIS Workouts
January 04, 2019
Fitness

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Worthy Resolutions for this New Year
January 04, 2019
Eating, Lifestyle, Fitness

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Health Trends for 2019
January 04, 2019
Eating, Fitness

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Cardio for Non-Runners
September 13, 2018
Fitness, Videos

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Workouts for the Whole Family
July 24, 2018
Fitness

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