Blog

Articles, Videos and Podcasts from Dr Joanna!

 
Gain the Benefits of Outdoor Exercise
September 17, 2017
Fitness

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Suspension Training
September 10, 2017
Fitness

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Rowing Challenge
September 03, 2017
Fitness

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A Get Lean Dip Challenge
August 12, 2017
Fitness

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Busting Fitness Myths
August 12, 2017
Fitness

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No Gym Required
August 06, 2017
Fitness

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A ‘No-Gym-Required’ Workout
July 23, 2017
Fitness

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A Dr Jo Gym Circuit
July 16, 2017
Fitness

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