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Articles, Videos and Podcasts from Dr Joanna!

 

Looking for plant-based alternatives to meat? Could a fruit be on the table as an option? 

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Spending more time indoors? You might need to get more of your Vitamin D from foods.

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Study shows activating nuts does not improve nutrient availability and actually leaches important nutrients out of the nuts.

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Cut through the misinformation and hear the facts on how food and nutrition impact immune function.

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