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Articles, Videos and Podcasts from Dr Joanna!

 

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Gut health really is central to your overall physical and mental health. Here's what matters most.

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Halting the COVID-Kilos
Eating, Lifestyle

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Coffee 101
Eating

Who drinks the most? Who produces the most? Is it good or bad for us? 

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Looking for plant-based alternatives to meat? Could a fruit be on the table as an option? 

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Spending more time indoors? You might need to get more of your Vitamin D from foods.

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