A helping start to 2020
January 09, 2020
It has not been a happy start to the year for so many Australians with the devastating bushfire emergency. In my welcome video to you all I highlight a few ways that we can help those most directly affected by the fires, how to look after ourselves and how this fits with the direction I would like to move with Get Lean and my broader nutrition and lifestyle messaging for this year. A clue? We absolutely must make food and lifestyle decisions that are good for us and for our planet. Wishing an end to the bushfire crisis soon and hoping you may all then move on to a healthy, happy 2020.

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