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Articles, Videos and Podcasts from Dr Joanna!

 

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Is Fasting a Good Idea?
Eating, Videos

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Research update: more evidence shows snacking on nuts helps keeps the kilos off.  

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Brought to you by Mojo kombucha, Dr Jo talks probiotics, prebiotics, fibre and more.

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My review and thoughts on the very on-trend doco promoting a plant-based (vegan) diet. 

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A New Year message from Dr Joanna.

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