Blog

Articles, Videos and Podcasts from Dr Joanna!

 
Successful Menu Planning
October 15, 2018
Eating

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Natural Ways to Lower Your Blood Pressure
October 15, 2018
Eating, Lifestyle

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Embracing Plant-Based Eating
October 10, 2018
Eating

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Are You Getting Enough Magnesium?
October 04, 2018
Eating

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Get Your 30!
October 04, 2018
Lifestyle

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I recently reviewed the latest research on apples and here are 4 reasons to enjoy your apples skin and all!

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Top 10 Foods for Healthy Skin
September 14, 2018
Eating

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Cardio for Non-Runners
September 13, 2018
Fitness, Videos

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Curbing Hunger
September 12, 2018
Eating

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