My Latest Book, Get Lean, Stay Lean, Out Now!
February 15, 2017
My Latest Book, Get Lean, Stay Lean, Out Now!
Fad diets and misleading health messages are cluttering up our bookshelves with false and false hope, ,so if you are confused about food, look no further… Get Lean, Stay Lean is the book for you.
 
In just six steps, I will guide you through the Get Lean, Stay Lean program to help reboot your body's computer and change the way it works, for the better.
 
Dr Joanna's program includes:
 
  • A flexible template for eating, so you can build your healthy diet
 
  • Over 100 delicious, nutritionally balanced, family friendly recipes
 
  • Nutritional breakdown, notes and portion guidance every recipe
 
  • Sample weekly meal planners
 
  • Inspiring ideas for making exercise a rewarding part of daily life
 
  • Tips on how to manage stress and get a good night’s sleep
 
RRP AUD $35 and in UK £16.99
 


You can purchase your copy from all good book stores and online retailers.

To purchase from Booktopia in Australia click here. 

To purchase from Amazon UK click here.




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