Blog

Articles, Videos and Podcasts from Dr Joanna!

 
5 Reasons to Weight Train
March 12, 2017
Fitness

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Planking Your Way to Core Strength
March 05, 2017
Fitness

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The Great Outdoors
February 25, 2017
Fitness

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Strengthen Your Core
February 18, 2017
Fitness, Videos

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How Good Posture Can Help You Get Lean
February 17, 2017
Fitness

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Push Up Challenge
February 12, 2017
Fitness

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Be Inclined to Incline
February 05, 2017
Fitness

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The Active Office
January 22, 2017
Fitness

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Hit The Pool
January 15, 2017
Fitness

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