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Articles, Videos and Podcasts from Dr Joanna!

 
A Dr Jo Gym Circuit
July 16, 2017
Fitness

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Is Exercise Good for Weight Loss?
July 09, 2017
Fitness

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Burpee Challenge
July 09, 2017
Fitness

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The Wall Squat Challenge
June 18, 2017
Fitness

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6 Reasons to Get Skipping!
June 11, 2017
Fitness

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The Benefits of a Walking Buddy
May 28, 2017
Fitness

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Assisted Push Ups
May 14, 2017
Fitness

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Plant Your Own Herb Garden
May 07, 2017
Fitness

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